Consciousness Explorer

Take a moment to reflect on how you are feeling or reacting in a particular situation right now. Choose the emotion or state of consciousness in the chart that best fits. You will discover which characteristics, beliefs, and emotions belong to it, and what next step you can take to continue growing. The Consciousness Explorer is designed as a self-reflection tool and helps you understand yourself better.

The numbers in the chart are not grades or judgements of you as a person. They represent the various states of consciousness from David R. Hawkins's model and help to position them in relation to one another. Because the scale is logarithmic, even a small difference in points can indicate a significant inner shift. Use the numbers primarily as a means of gaining insight, not as a judgement of yourself.

The Consciousness Explorer is based on the Map of Consciousness from the work of David R. Hawkins. Would you like to know more about the underlying theory and the meaning of the different levels? Consult the original source or explore his books further.

── From Force to Power ──

This tool is meant to offer insight and is not a diagnosis. The TCM reflection is a quick estimate based on the main emotion at each level. In traditional Chinese medicine a pattern is always established through a consultation, tongue diagnosis and pulse diagnosis by a practitioner. The levels of consciousness are based on the model of David R. Hawkins and are not scientifically proven.

Jildert Mosterman, acupuncturist, is a member of the NVA and affiliated with: